Fighting Fear – To Win!
My closest friend is going for an op. It isn’t a biggie, in fact it is something she wanted to do, just not now. With the suddenness came the fear. [...]
Life Lessons from Diving – What You Focus on Matters
What you focus on matters! Don't stay stuck on what worked before ! Plan for the unexpected
How to Change Your Focus ?
If you aren’t hitting your target, then there is a good chance that your focus is not on what you want and you are being distracted. So how do you [...]
Not Hitting Your Target ? Why You Need to Manage Your Focus
Yes, it is about being good at what you do. But what happens when you have the skill set but you are still not getting where you want ? How [...]
Where is Your Focus ? Destination or Direction ?
Do you focus on heading toward a specific destination or do you use your goal as a direction, ? The difference is profound. Defining your ‘there’ a specific destination or [...]