Suffering

How you Create Your Own Suffering

Have you ever noticed how you become attached to what you pay attention to ? That is the moment the struggle begins – especially if you have decided that what you are noticing is wrong. Then you spend precious time and energy resisting, complaining and fighting all in a vain attempt to try and change […]

The Quick Guide to Escaping Suffering

If you were absolutely honest with yourself, your entire search for a more spiritual existence is driven by the desire to escape suffering. There will come a point in your journey where everything you have read suddenly sinks in and you will know that suffering is nothing more than an unconscious attachment to a specific […]