How you show up matters! Leaders show up differently, there is a stillness to their presence that something as simple as intentional resting can generate. Imagine living from a place of influence, from stillnesss…what could open up for you ?
I have been on this journey to create who I am for over a decade and consistently through that has been the word meditation. I started with Transcendental Meditation or TM (which is now quite notorious for not being as advertised but worked for me and got my mind to stop). Then I explored more […]
I don’t know about you, but the ability to stay calm, cool and collected at work (amongst other places) is quite high on my list of things to perfect. It is even more frustrating to be stuck on this and know that who I am is something that can change – my diving taught that irrevocably. Who […]
