Monthly Archives: April 2012

The Power of Falling Into Myself

When everything falls into place, I fall into myself, into a place that is calm, protected and powerful. It does not matter what happens around me because I exist completely here. The world storms around me, pulls and pushes, demanding I do, I be…everything I am not, yet here I exist as me! I am […]

Life Lessons from a World Record – How to create a bridge from ‘here’ to ‘there’

What I love most about my world record is the lessons entangled up in the diving. Don’t get me wrong, I could talk for hours about the challenge inherent in diving deeper than mostly everyone. The fun part (and yes, the scary part) is working out how to create a bridge from here to there. […]

3 Affirmations to Cultivate Self Worth and Self Confidence

The one thing the world never seems to teach is confidence in who I am. Finding my own worth and value is a life long journey. There is nothing more powerful than a statement that starts with “I am….: Here are three of my favourite ‘I am’ statements, what are yours ?