Why I Can Not Survive Without My Coach
I was chatting about coaching and the benefits there-of and casually mentioned that I get coached, which came as a surprise to the people I was talking to. Perhaps it is because I already have achieved something grand and audacious (my world record) so there is a perception that I already know how to ‘do’. Perhaps not. Why do I need a coach ?
Reason 1 – Accelerated Transformation.
In the year that I have been coaching and coached I have grown/ moved/ changed substantially. The way consciousness coaching works makes it impossible to hide if you really want to create change in your life. You create goals and stands for who you are as well as what you want to achieve and so face your demons, fall down, talk about it next coaching session and re-strategise. It is intense and rewarding and a journey that would have taken years if I had done it on my own.
Reason 2 – Clarity.
Often I have the concept of what it is I want to achieve, but defining it and getting it clear takes ages and many conversations over wine and sushi. With my coach I can really get to what it is I want and really become aware of what is in my way when it comes to thoughts and feelings. After which creating a strategy and set of stands to deal with who it is I want to be and what it is I want to create is much, much simpler.
Reason 3 – Results.
Yes, I do make commitments and they tend to fall by the way side as the world drags me off course with its usual thousand little insignificant but urgent problems. When I am in a coaching cycle I have to report back to my coach on how well I have stuck to my word. She is not judgmental, it is what it is…. But just knowing that someone is listening and watching creates the impulse to complete and get things done.
I know coaching works because I work coaching. Whether it is a goal you want to achieve (better golf game, better sales, that promotion) or whether your goal is more spiritual and personal (better relationship, less fear, better able to deal with conflict) or whether you do not know what it is you need to change, just that you need to change who you are so that you can change what you experience – no matter what it is, coaching can create a tremendous, life shifting change. Limits after all are just choices and I really enjoy shifting mine. So thanks to my coach…who is patient, compassionate and stands for my greatness no matter what!