How to Manage Thoughts – Controlling vs Guiding
To claim yourself is to claim your mind. To claim your mind is not to control your thoughts but to understand that you choose which thoughts to indulge – you guide your thoughts…. and the starting place is always what do you want ? More importantly, what feeling are you trying to create with that want ? If you know what it is you want to be feeling then you can start to create that with what you have right now, no longer dependant on an outcome of something you rarely control! So…what do you want to be feeling today ?