I use both questions and simple focus words to choose who it is I want to be and then to start practicing that. I call them my Daily Dare.
Here are some of my favourites:
What word can you choose that will keep you focused and practicing on a new way of being ? Because it isn’t about what you are doing, it is about who you are being ?
What impact do you want to be creating and who do you need to be to create that ?