Coaching

14 Years as Deepest

2018 marks 14 years as the Guinness World Record Holder for the Deepest Dive by a Woman. I am amazed actually! In 2004 I was ranked in the Top 5, now my ranking is closer to 46 (probably lower). To get back up to top 5 I would need to go back and dive sub […]

From Performance to Transformation (Coaching & Change that Lasts)

One of the topics this year is how we generate a culture change that is long lasting and not just sitting in the external domain of process and skills. Over the 2 years that I have been involved in the culture shift I have noticed that without changing mindsets and behaviours, nothing really changes – […]

3 Reasons Why I Get Coached!

I was chatting about coaching and the benefits there-of and casually mentioned that I get coached, which came as a surprise to the people I was talking to. Perhaps it is because I already have achieved something grand and audacious (my world record) so there is a perception that I already know how to ‘do’. […]