Deep Lessons

Stories and lessons I have learnt living

Living from Personal Mastery

Process and skills are only part of the equation. How you use these shifts you into awesome. This is the ‘how’ of Personal Mastery. When you have the ability to choose your actions rather than react then you have the ability to choose your experiences and what happens next. Where is your Personal Mastery at […]

14 Years as Deepest

2018 marks 14 years as the Guinness World Record Holder for the Deepest Dive by a Woman. I am amazed actually! In 2004 I was ranked in the Top 5, now my ranking is closer to 46 (probably lower). To get back up to top 5 I would need to go back and dive sub […]

Stepping Past Fear

The one reason most people never step into their awesomeness is that their fear is too strong. I can relate. Nothing brings fear to the fore quite like doing a dive only 4 other people have done before (and have died doing). In fact, my strongest memory growing up is the constant presence of fear. […]