Mastering Emotions with Meditation
I don’t know about you, but the ability to stay calm, cool and collected at work (amongst other places) is quite high on my list of things to perfect. It [...]
Life Lessons from a Record – Turning Hope into Reality
We fall in love with hope, hope that promises us that there is a way out of our lives. There is! But it is not easy or something that can [...]
When Are You Enough ?
We all have a sentence that drives us, for some it is, ‘I am not enough!’ I know it is one of mine, a fear that sits there, eating away [...]