Monthly Archives: June 2011

People are Seriously Grumpy

In an effort to bring more joy into my day to day I spent last week focusing on (amongst other things) creating a sense of inner calm and peace. I was really surprised by one of the consequences. Until I started to practice not being at war with myself I never really noticed how angry, […]

Breaking Free of the People Trap

One of the things that fascinates me about me is how desperate I am to escape, well me. It seems as if I am trapped in a personality that creates experiences I realy don’t want. This instinctive me defines how I react to the most normal of situations. Take work, here I find mysef being […]

Creating Yourself Consciously

Well after almost two years of silence I am back. The years have not been wasted – I have been working on finding a way to create lasting change. My problem was that, after a world record, intense reading and some awesome courses, I still felt like little old me. Yes, I had found empowerment, […]